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Nicky Bainbrigge Psychotherapy & Counselling in Walthamstow trust hope growth

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Psychotherapy and Counselling in Walthamstow, North East London

Therapy and Counselling in E17

If you find yourself reading this, chances are there is something troubling you. There may be a specific problem you wish to explore or perhaps you just have a vague feeling that something is not quite right in your life just now. Whatever the reason, I offer a free no-obligation phone or Zoom conversation for us to discuss how we can help you have a better life, so please do get in touch.

This Is Your Time.

It is not easy finding the right therapy. There is so much information out there and so I hope I can simplify this for you by providing information about the therapy I offer, my practice, my background, my training, theoretical underpinnings, professional interests, areas of expertise and what to expect in terms of the practicalities of our working together.

Psychotherapy with me

I am a UKCP-registered attachment-based psychoanalytic psychotherapist. I have eighteen years experience working as a psychotherapist in Walthamstow, North East London with adults in individual one-to-one therapy therefore not with children, groups or couples.I am also a supervisor, teacher, lecturer and training therapist. I offer therapy face-to-face in person at my practice or on the telephone and via encrypted video-conferencing facilities. Some of the areas in which I have worked in the past are listed below. This is just a small range of the issues I have covered and so if your issue if not included here please get in touch anyway and we can discuss the best way forward.

  • Romantic relationship difficulties.
  • Difficulty with sibling relationships.
  • Stress with friendships.
  • Workplace stress, including difficulties with colleagues, redundancy, finding work and interview stress.
  • Mid-life existential crises.
  • Menopause
  • Big lifestage-related changes such as retirement, having children, moving home.
  • Feeling ‘stuck’ and not knowing how to move forward.
  • Lack of confidence, and shame about oneself.
  • Being different and feeling marginalised or affected by said difference.
  • Historical bullying and abuse.
  • Issues associated with gender and sexuality.
  • Pregnancy, fertility difficulties, IVF and stillbirth.
  • Relationships with the body, body-confidence and shame.
  • Issues associated with ageing, including bereavement, losing friends and loved-ones, frailty in the body, retiring from work or negotiating the role of being a grandparent.
  • Death anxiety and coming to terms with old age, dying and death.

For more information about my qualifications, training, how I work and life before I became a psychotherapist please go to the ‘About Nicky’ page on this website. For more information on arranging an initial meeting and what to expect if we work together, please go to the ‘What To Expect’ page.

If you are interested in counselling and psychotherapy contact me on 0208 509 2849.

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